SlowBurn personal training studios specializes in one to one, high intensity, low force personal strength training. Founded in 1998 by Fredrick Hahn, author of The SlowBurn Fitness Revolution and Strong Kids Healthy Kids, we utilize the slow-rep method of weight lifting in an ideal exercise environment. We have two locations, one in NYC and also in Montclair NJ. A SlowBurn fitness franchise is underway.