About Us
FIT4MOM Silicon Valley Central is part of the nation’s leading community of pre and postnatal health, wellness, and fitness programs—empowering every stage of motherhood. Serving the Sunnyvale, Mountain View, Palo Alto, and Santa Clara areas, we provide moms with a safe, supportive space to grow stronger—physically, mentally, and emotionally.
Whether you’re expecting, newly postpartum, or navigating the evolving journey of motherhood, our signature programs are designed with you in mind. From prenatal classes and stroller-based workouts to high-intensity training, run clubs, and wellness coaching, FIT4MOM SVC meets moms where they are—helping them build strength in body, mind, and spirit.
At the heart of FIT4MOM SVC is a thriving village of mothers, connected through movement, encouragement, and authentic community. Our certified instructors are passionate about supporting each mom’s unique journey, offering guidance, motivation, and genuine connection along the way.
Join FIT4MOM SVC and experience fitness, friendship, and a community that champions the strength of motherhood—at every stage.
Awards:
🏆 2025 FIT4MOM Our Village of the Year Winner
🏆 2023 FIT4MOM Franchise Rookie of the Year Winner
In the News:
KRON4 - https://www.kron4.com/live-in-the-bay/workout-brings-moms-together-for-fitness-and-friendship/amp/
Palo Alto Online - https://www.paloaltoonline.com/news/2023/09/22/stroller-friendly-run-club-to-race-at-2023-moonlight-run/
FIT4MOM Blog - https://fit4mom.com/blog/growing-a-thriving-fit4mom-community